Best essential oils for stress, ranked by their popularity and effectiveness. Essential oils have the power to deliver specific beneficial healing properties from different plants in a highly concentrated and direct form to your body. When used properly they have been recognized for centuries for having therapeutic properties. Ancient cultures practiced the art of making essential oils by first soaking the flowers, bark, twigs and leaves of plants in oil for a period of time then using linens to filter, purify and isolate the oils to make a potent, concentrated form. If you’ve ever asked the question, “What are the best essential oils for stress?” before then you have definitely come to the right place!Depending on the type of oil applied the healing effects of essential oils are limitless, from antibacterial defense to relief of pain and even aiding in emotional therapy. From a strictly scientific perspective, oils are extremely effective due to the 50 million smell receptors that are located inside the nasal passageways that connect directly to the brain’s Limbic system, which is the area that is responsible for emotions and memories. In addition to the medical benefits of oils, on a more practical note they make us feel better simply because they smell so nice!This list discusses the most popular essential oils for reducing stress. If you’ve ever tried one of these before please vote for your favorite ones today!
http://www.ranker.com/list/best-essential-oils-for-stress-v1/bunny-brinkman,
Orange
Orange Essential Oil (Citrus sinensis) Reduces depression; restores endocrine and immune systems to normal levels. Can be diffused or taken internally.
Marjoram
Majoram Essential Oil (Origanum majorana) A muscle relaxant, anti-spasmodic and anti-inflammatory, it has properties that promote sleep; useful for migraine headaches. This oil is best diffused.
Chamomile
Chamomile Essential Oil (Chamemelum nobile) Aids in sleep; has calming and relaxing properties that help to reduce anxiety, dispel anger and release old emotions. Can diffuse it or rub two drops on the temples or back of the neck either prior to going to bed or when facing a difficult situation.
Lavender
Lavender Essential Oil (Lavendula angustifolia) Relaxes you and makes you more alert; can balance any personality. Can be applied topically or diffused in a room.
Vetiver
Vetiver Essential Oil (Vetiveria zizanioides) Has grounding and calming effects; has also been documented to relieve shock, trauma and anxiety. Great for the muscles when applied as a massage oil. May be used as dietary supplement or inhaled as well.
Spikenard
Spikenard Essential Oil (Nardastachus jatamansi) Known for its healing properties and for its antibiotic, antibacterial properties. Has the best effects when diffused.
Geranium
Geranium Essential Oil (Pelargonium graveolens) Helps relieve tension, stress, toxins and releases negative memories. Can be applied topically or diffused.
Valerian
Valerian Essential Oil (Valeriana officinalis) Is known for its positive effects on sleep enhancement and reduces anxiety; can also be used as a stimulant. Can be applied topically or taken internally as a supplement.
Rose
Rose Essential Oil (Rosa damascena) Stimulates the mind and helps promote a sense of well-being. If you are going to apply this oil on its own topically you need only a slight dab. This is likely to be an oil you will use in a blend, rather than on its own.
Neroli / Orange Blossom
Neroli / Orange Blossom Essential Oil (Citrus aurantium bigaradia) Is calming, relaxing and promotes confidence, hopefulness, peace and sensuality. May be applied topically as a perfume or diffused.